Life After Tony Robbins’ Book — Midlife crisis remedy
Mid-life crisis: a period of emotional turmoil in middle age, around 40 to 60 years old, characterised by a strong desire for change.
This is a year after I read Tony Robbins’ book called Awaken the Giant Within. We all go through a mid-life crisis at some point in our lives. A year ago was the time when I had a relationship breakdown as well as a challenging period involving my family overseas. I considered myself resilient and driven enough to feel a sense of accomplishment prior to that point, but I realised that being resilient and driven were just not enough. We need to understand ourselves better and take intentional actions that are in line with our values.
I was looking for some answers before I read his book. The book really taught me valuable lessons — being an action-taker rather than expecting people to behave in a certain way. After all, we can control our actions, but we cannot control how others act.
I have also started to journal last year. My journal is pretty much structured based on the book.
Here is what I still find valuable:
- Write Purposes and Values Down and Live by Them
The book encourages readers to write down their core values. If you think you know yourself, think again. Writing them down really…
